My Journey to a High Vibe life…
Oh, hi there hot shots and rockstars!!
Welcome, whats up?!
A little about myself…
HERE IS YORU FUN HEALTH SPOT, I AM YOUR ONLINE HEALTH BFF. I am a Chiropractic Wife, savvy business women, and Natural Mama to 5 beautiful kids who are my most noble accomplishment.
My motto is Transitions in life are inevitable, but transforming is up to us. I teach moms how to heal their grief/trauma through lifestyle health habits, intentional movement and emotional healing.
Mmmmm, what else about me? I love mother nature and the healing it offers us. EO’S are my thang!! I am obsessed with non toxic DIY beauty and self care, and you will find me high vibe making potions and crafting up oils recipes, its addicting!
I have taught Group Fitness and been an instructor for well over a decade. Fitness has always been a big part of my life and you will find me at the gym during the week either teaching classes, lifting weights or practicing yoga. I also am a certified yoga alliance teacher. I have my 200 hour RYT. Because of this obsession I am the founder of VIBE FIT STUDIO: My online health and movement studio!. I love teaching and helping others intentionally move their bodies, so it moves them through life.
I am a wellness enthusiast, who loves studying holistic health. You can call me a FOODIE, whole organic foods are my jam, I enjoy making healthy recipes for me and my family + I leave room for balance. I love CFA, Boba and going out with my family for treats.
I choose to live a high vibrational life by cultivating whole motherhood and raising my children naturally. I am an advocate for breastfeeding, natural child-birth and MEDICAL FREEDOM!!!
I believe that true health comes from Mother Nature. Eating real food, nourishing your skin with real ingredients (NOT toxic chemicals), by moving your body, and raising your vibe to the next level with emotional/mental healing.
Stress is literally killing us, and grief can kill us if we let it. You can do everything else perfectly, but if you’re stressed to the max and your grief consumes you, you’re going to feel manifest disease in the body. It’s time to get intentional and live according to how you want to feel, not what everyone else is telling you.
I love being a healer and advocate for health/fitness in my own home. This healthy lifestyles I have lived for over a decade, saved me when I really needed to be saved, and saved from myself…… my grief and my sorrow. I find so much happiness in teaching others how to use the health tools in their life to do the same. I love connecting with others, to serve them through health, wellness and fitness.
PS. Non health related. I love feather earrings, shaking my A$$ (twerking), I collect crystals and gems and shamelessly still listen to 90’s rap #itsallgoodbabybaby!
vibe and thrive with me……..
…A real mom, just sharing my health and grief journey with you!
“I believe that we’re all better when we take care of ourselves and HEAL our traumas and grief. You can be a better Mom, wife, daughter, friend, and lady-boss when you’re rested, nourished, and fulfilled, and supported emotionally. Our health is your greatest asset to this world. The natural healing force in each one of us is the greatest life force in getting well, creating wholeness, and exemplifying wellness.”
Also to be a little more vulnerable, I share my heart and how I got here. I believe to be whole, you always have to overcome your trials, and hopefully my life story will help and give hope to someone else. My whole life my family struggled with drug abuse, and not just illegal drugs like heroine and cocain, but mostly legal prescription drugs. Abusing prescription drugs was a stepping stone and gateway to street drugs for many of my family members. It brought a lot of struggle, heartache, instability, ect. By the time I was 27 years old I had lost both of my parents to the plague of dependency. Because of the depth of my parents addictions, I was raised by my grandparents in a small town of Wyoming with my other siblings. “Addiction passed down.” If affected my life in so many negative ways, that I was determined to BREAK THE CYCLE!
When I was 17 years old after my mom died, I worked hard to reclaim my life, and it help me understand that I was not what happened to me as child, I am not my circumsantces, and that I could heal from all the wounds that drugs brought into my life. "All nations would be deceived by Pharmaceuticals/Drugs.” In Galatians it talks about “Pharmakeia” which is defined as “the use of drugs, potions, spells, poisoning and witchcraft, sorcery.” God warned us long ago, of the magnitude of this disgrace.
Sadly again, in 2018 opioid pain killers claimed the life of my beloved twin brother Kirby. It was such a devastating HARD loss, as he was the one I had a closest deepest relationship with in my family. We had each other and he meant so much to me. He has a spinal injury back in 2014 which lead him being severely dependent on pain killers, and eventually they took his life. After his death I fell into a deep deep grief depression. I could not sleep, I had weird sensations in my body, arm tingling, and I was suffocating in sorrow. All the trauma from my childhood came back of growing up in addiction, I was just heartbroken and experience intense grief symptoms. Losing someone else to addiction? There was just so much pain, and heartache, let alone I was trying to be a mom to 5 little ones. Grief exposed me the parts of my soul that really needed to be healed.
In this sacred space, I share my grief journey through HEALTH, raw feelings and heart with you. I hold nothing back. I loved my twin brother so much, and losing him even put more fire underneath me to seek and share my message.
Also, experiencing all of this opened me up to a whole new world, and made me realize that prescription drug abuse is a HUGE crisis in our world. Big pharma is a currupt powerful game player, and it really hit me that the only way to stop them is to EDUCATE and INFORM people. This is my mission and my ministry to help others gain the knowledge they need so they do not fall victim to the mainstream and conventional ideals of health. If you do not have your health, you have NOTHING! IF YOU DONT TAKE CONTROL OF YOUR HEALTH AND EMOTIONS, YOU HAVE NOTHING……
